Sometimes as human beings, we tend to take on too much and deny that we have even done such a thing. We fail to really look at what we need as an individual and put our main focus on our family, our friends and our jobs. We tend not to step back and take that long look, until we get sick due to stress.
The care and love that we have for others is often the care and love that we neglect to give ourself. We often seem to think that if we put “me” off, then we feel sure that we will get it from those whom we have given it to, but that does not always ring true, though.
We need to stop and realize that if we don’t start caring, loving, and putting ourselves first, then there will not be a “me” to put out there for others. In retrospect, take care of yourself and monitor how you let others make use of you and remember that “you” can only take so much.
What are some of the ways that you use to recharge yourself that make you feel better?