The biggest first step that you can do is saying, “I can do something.”
The words, “I can do something,” is a revolutionary and glorious statement. I am not a helpless HIV or AIDS victim. I am not at the mercy of AIDS or HIV survival statics Or a doctor’s life expectancy predictions. The life force runs through me now. Nothing is more Powerful. And I can do something!
I can call someone. I can go to a support group. I can go to a meeting. I can read a book about my immune system. I can eat a good meal. I can take a walk. I can meditate. I can pray. I can focus on my breathing. I can cry or laugh or scream or break a plate. I can ask for help. I can let miracles happen in my life.
I can focus my mind and heart in the right direction. And every move I make toward healing Empowers me and makes me Stronger.
I am an actor in my life. I take responsibility for my actions. I turn outcomes over to a Higher Power.
What does “I can do something” help you deal with your life and all that is in it?