Category Archives: Support

The Reality & Resilience of the Woman

Book Frt CoverRealistically speaking I believe that until you see and stand up for your worth you will not fulfill the plan God has for you. Unawareness of your worth can cause you to miss out on opportunities for growth and development, even having no vision for your future and wasting your energy on the minuscule things in life can fester into bigger issues within, that too can keep you from your promise.

What is your reality? Are you honestly ready to walk away from a situation that is causing you more harm than good by having the strength to pray and gracefully excuse yourself from the foolishness? Do you feel resilient enough to fail, get back up, re-invent yourself and commit to God and yourself that you will be greater than before?

The reality and resiliency of the woman is seeking God’s freedom for her life. That means knowing who you are and whose you are. In order to seek out freedom though, you have to go through some tough times. You will conquer some trials and tribulations and if you can still walk to a mirror right now and look at yourself with the open wounds, and flaws and brokenness, I still need you to know, woman, that you are greatness.

The reality and resiliency of the woman is to look at her truth. Stop stressing yourself out and stop worrying about what folks think. Your truth may be ugly and messy and full of drama or your truth may be beautiful and full of positivity. We all have to look at our truths and evaluate where we want to be in life in order to build our resiliency as a woman. Sister, you must choose everyday to put both of your feet in front of the other and walk forward without letting your truths (good, bad, or ugly) define your future.

The reality and resiliency of the woman is speaking to her inner woman. If you have to wake up every morning and persuade yourself that you are worth more, then do it! You deserve the best in life and nothing or no one will keep you from it. Your destiny is too important for you to sleep on. Your destiny is much too powerful for you to wait on anyone or anything other but God. Your destiny is your personalized purpose from God materialized. You can live it, breath it, touch it, and feel confident in knowing that the reality and resiliency of the woman has been instilled in us by God.

Once you know who you are in Christ Jesus, get ready because everything will change for you! What used to look and act real is now showing its true face of being a distraction and your reality begins to look a lot brighter, limitless, and full of potential all because you sought and acknowledged God, trusting His will and his reality for you.



Excerpt taken from The Greatness Devotional by Natishia Y. June

Natishia Y. June is an author, social justice advocate, and speaker; however her best title to date is that of wife and mother!

Pre-Order your copy of the Greatness Devotional at, or digitally on Ibook and Nook!

Instagram & FB: @nowgoandbegreat

Natishia Y. June is a National speaker, rebel for Christ, advocate and published author. Natishia has written numerous articles on everything from social justice and Christian devotionals all the way down to fashion. Her true passion is instilling Greatness in people living in this world but who are followers of Jesus Christ. With her gracious yet thorough approach in speaking truth, the Greatness Devotional, her first book, offers real life motivation that applies to all women no matter where they are in their walk.


Stolen Innocence

Nearly 1 in 5 women in the United States will have experienced rape or attempted rape during their lifetime.

According to the National Sexual Violence Resource Center (NSVRC), sexual violence is defined as any type of unwanted sexual contact. This can include words or actions of a sexual nature against a person’s will and without their consent. Consent is a mutual agreement to take part in sexual activity.

Unfortunately, survivors of sexual abuse often know the person who assaulted them. Studies also show that people who sexually abuse usually target someone they know — a friend, classmate, neighbor, coworker, or relative.

In 2005-10, about 55% of rape or sexual assault victimizations occurred at or near the victim’s home, and another 12% occurred at or near the home of a friend, relative, or acquaintance.

Together, we can change the conditions that contribute to sexual violence.

You can learn the facts about sexual violence and play an active role in changing misconceptions. Prevention starts with believing survivors when they disclose. In your personal life, you can model supportive relationships and behaviors and speak up when you hear sexist, racist, or homophobic comments.

If you are unsure of how to speak up, simply saying a statement like “I feel offended by you saying that” or simply expressing your discomfort with a matter would be a good way to start that conversation.

If you or someone you know is a survivor of sexual violence, please contact the following:

National Sexual Violence Resource Center

Rape, Abuse & Incest National Network (RAINN)

The National Domestic Violence Hotline



National Youth HIV/ AIDS Awareness Day!

Every month 1,000 young people are infected with HIV and over 76,400 young people are currently living with HIV across the United States.

National Youth HIV & AIDS Awareness Day (NYHAAD) is a day to educate the public about the impact of HIV and AIDS on young people as well as highlight the amazing work young people are doing across the country carrying out to fight the HIV & AIDS epidemic.

In the United States, one in four new HIV infections are among youth ages 13 to 24. Young people and supporters are determined to end this epidemic and on April 10th, we hope that you will help acknowledge the great work young people are already doing in the community!

According to NYHAAD, there are 5 simple ways you can help out:
1. Get tested!
2. Tune into a live conversation on the impact of HIV on youth on April 10 at 5:30 PM EST on HUFFINGTON POST LIVE
3. Follow NYHAAD on Facebook and Twitter using @YouthAIDSDay and #NYHAAD
4. Go to the Center for Disease Control website
5. Share NYHAAD’s new infographics on what young people need to get for an “AIDS-free generation”
If we’re not reaching out to these young people, an AIDS-Free Generation will be almost impossible to achieve. If you are interested in doing more to help helping out, commemorating, and/ or learning more about NYHAAD, please visit:


Helping Others

We as women, are naturally nurturers. 

As a species, we are made to have children and give of ourselves, sometimes at an early age. We continue to grow and with us, so does our need to care for others. We care for our husbands or significant other, elderly parents, and other family members. We even look for jobs nurturing complete strangers. We tend to think that our lives are not whole unless we do so. This is not necessarily true. While running around as if we are superwomen, the one thing that we forget to do is to care for ourselves.  Remember ladies, while we listen and care for others, we must also ‘step outside’ of our self and realize that if we don’t understand that ‘WE’ are #1, then the others we care for, will miss us.  
Life has many meanings and we must be on the up and up, mentally, physically, emotionally, and spiritually. We can achieve this by helping others as well as helping ourselves.

What do you do for others that you find is good for you?

Self-love is the BEST love

As we reflect on love and loving each other in this month of February, it’s important to also focus on loving our self.

“You can’t pour from an empty cup. Take care of yourself first.” – Anonymous

One of the peer advocates shared her sentiments about loving herself this upcoming holiday:

I’m not going to lie, I struggle with depression sometimes. Everyday is not perfect, but I understand that in order to love others or be able to help them, I have to love myself first.

When asked what self-love means to her and why it is important, she replies:

I define self-love as the ability of combining my mind, body and spirit with the over-arching goal of being well. Sometimes, I take a Zumba class when I’m feeling down or counseling to seek the help I may possibly need. “The past is history, the future is a mystery, and today is a gift, that is why you call it present.” We have to spend time focusing on the now and enjoying ourselves now.

When asked about plans for this upcoming Valentine’s Day that would promote self-love, she suggested:

Going to get a pedicure/ manicure, running a nice bubble bath, and/or getting a massage. Whatever feels good to you- do it. Take that time out for yourself!

Now the question is posed to you, what is your definition of loving yourself?